Mountain Biking is a sport of endurance, skills and self-reliance. From a back yard to a gravel road, from country sides to mountain slopes, fire roads to the thrills of biking down narrow tracks through forests, mountains, deserts – mountain biking offers incomparable thrills and fun.

There are aspects of mountain biking that are more similar to trail running than regular bicycling. Because riders are often far from civilization, there is a strong ethic of self-reliance in the sport. Riders learn to repair their broken bikes or flat tires to avoid being stranded miles from help. This reliance on survival skills accounts for the group dynamics of the sport. Club rides and other forms of group rides are common, especially on longer treks.

Mountain Biking entails the sport of riding bicycles off-road, often over rough terrain, whether riding specially equipped mountain bikes or hybrid road bikes. Most mountain bikes share similar characteristics that underscore durability and performance in rough terrain: wide, knobby tires, large, round frame tubing, front fork or dual suspension .The durability factor means a far heavier bicycle weight to rider ratio than their road touring cousins.

Mountain Biking in Kerala

Mountain Biking in Kerala works as a pretty good adventure experience for those who love to explore the unbeaten tracks and not so frequently visited paths. Mountain biking amongst the majestic backdrop of the great mountains of Kerala is an unforgettable and thrilling experience. The opportunity of mountain biking in Kerala is from the Munnar, Thenmala and many other places. The training of mountain biking adventurous sport is available.

Those travellers who want to travel differently for them the mountain biking at Kerala is undoubtedly one of the safest and the most enchanting ways to tour Kerala. It has its own advantages; you don’t have to be an avid mountain biker to go for biking in different places of Kerala. More than just the excitement of biking you can be delighted by the beautiful whistle of a hill myna or by the amicable smile of a villager.

Each ride is a display of personal expression. There is the gonzo daredevil who rides for the adrenaline rush of speed and danger. Then there is the more careful rider who takes time to enjoy the scenery. Mountain biking in India is famous at Kerala.

Mountain biking in Kerala is a sensory experience like none other. You must concentrate on the intricacies of the terrain. Your hearing becomes fine-tuned to approaching streams, animals or rock slides. As you adjust your speed, you pick up the scent of a cluster of pine trees or a field of grass. In fact, you may even taste honeysuckle carried by the wind. Kerala adventure mountain biking is popular.

Every bike riders riding kit will have all equipment, to enjoy a safe and fun ride. Only keep those things that you are going to use in your riding expedition. Among the essentials that you will require in your mountain bike trip is a first aid box and a basic bike repairs.

Must have items for short riding trips include wrenches for all the nuts and bolts on the bike, tire levers, pump, patch kit/tubes, chain tool, crescent wrench, zip ties, duct tape and a small first aid kit. For long rides also add up things such as cables, brake pads, food, water, a bigger first aid kit, crank remover, spare spokes, casette remover, and extra clothing. To carry these items, you can use a jersey pockets or bike bags.

Like most goods that are for sale, the better the quality is, the more expensive the goods become and so the materials used in mountain bikes determine in large part the price tag that it will have. Generally, the lighter the frame of the bike, the more expensive it becomes. Special alloys have been developed to make the mountain bike so. This is done because the last thing that a mountain biker would want when riding is the added weight. Frames being the heaviest part of the bike have to be made lighter. This is the ideal especially for competitive biking; however market forces will always dictate that options are made varied. Mountain Biking Tips

Mountain bike frame materials

Cro-moly – bike frames that are made from cro-moly are often the choice for starter mountain bikes. Cro-moly though being made from steel is heavy. On the other hand, cro-moly has the ability to flex over bumps that the ride of the bike could be slightly smoother. There is nothing wrong with a cro-moly frame provided the rider is not bothered by the added weight. As cro-moly is used for basic bike road bike frames, the rider has to test it out and compare it with other bike frame materials. The added weight of the steel will hinder competitive riding although this may not matter much when mountain biking is done purely for the fun of it.

Aluminum – Aluminum bike frames are lighter bike frame materials and are a more popular choice than cro-moly. Aluminum however is not as strong as steel. To make it more durable, the frame has to be made stiff that translate into bulkier frames. Stiffening the aluminum also result into a stiffer ride.

Carbon fiber – is an ideal material although its main use is for the front fork of the bike. For carbon fiber to be used for the whole frame will mean more expense on the buyer, but carbon fiber being a lightweight and yet very strong material will provide a truly high performance ride.

Titanium – titanium is amazingly light and strong at the same time. This should be the best material for high performance very sophisticated bikes. The price though could be well beyond the reach of most mountain biking enthusiast and competitive bikers.

Mountain bike frame sizing

Another important factor in considering a bike frame is its size. The correct size of a mountain bike is of vital importance since the bikers comfort and agility will depend much on this. Mountain bikes are made smaller than the ordinary road bikes. To get the ideal size, the mountain bike should be at least three inches smaller than your ordinary road bike. Another way to do it is to put the bike between the legs with the tip of the saddle touching your back. Lift the front wheels until it touches your crotch. The front wheels should be about 10 centimeters off the ground.

Angles

The angle of the bike’s frame translates drastically on how the mountain bike will perform. Critical angles are the head tube and the seat tube. Angles that are steeper are ideal for uphill pedaling while slacker angles are good for stability and high speed pedaling.

Extreme Mountain Biking

One of the most important components on your mountain bike is your tires. They grip the ground and provide the traction you need on different surfaces. Most mountain bike riders look for light weight, strength and traction in a tire and many advanced riders even have multiple sets of tires for different riding conditions.

So what tire is right for your mountain bike and riding style? With so many different manufactures and models to choose from which one is right for you? These are not easy questions to answer so hopefully we can provide some insight to get you moving in the right direction. Mountain bike parts are not cheap and you want to make the right decision.

Tire Construction:

Consider a Kevlar bead or folding tire – A Kevlar tire weighs an estimated 60-80 grams less then a conventional none folding tire. It does not sound like much of a weight savings but multiple that number by two and then consider the rotating weight. For an extra couple of dollar, in my opinion, it is worth spending the extra money.

Terrain and Tread patterns:

Determine where you are going to ride and how you are going to use the bike. As an example will you be riding on the local trails that are hard packed dirt or on slick rock?
For hard packed terrain consider a narrower and smooth tire. As an example a tire that is 1.8 to 2.0 wide.
For hard packed terrain with a good mix of rocks you might want to consider a wider and smooth tire. As an example a tire that is wider then 2.0.
For loosely packed terrain consider a knobby tire. Choose a tire with a really aggressive pattern as this will help you gain maximum traction in the dirt. You might also want to consider tires that are designed for the front and rear of the bike.
For muddy terrain consider a narrow tire. Narrow tires will reach the bottom of the mud and create less resistance when turning making it easier for you to move forward.
For all terrain tires there are so many choices to consider. Many of the major tire manufacturers make very good tires that are great for all conditions.
Riders Body Size:

Consider your body size. If you are heavier you might want to consider a wider tire.

Where to buy:

You can buy your tires at a bike store, order them from an online website or from an individual sell tires posted on a mountain bike classifieds website.

The information above is a rough guide on what to consider when buying new mountain bike tires. Many bikes stores that have bikes for sale and bike parts can also give you their opinion. Talk to your friends and read online forums to see what other riders like and don’t like. The more information you have the better.

Every year bicycle manufacturers make better, lighter and cheaper mountain bikes which make them more attractive to consumers. Do you want to buy a full suspension mountain bike? If you do below is a list of items that you might want to consider before buying a new mountain bike.

One of the most important questions to ask yourself is what type of terrain will you be riding on? If you are going to be riding cross country maybe a full suspension mountain bike is not needed and a hardtail will better suit your needs. However if you are going to be riding downhill or on rough terrain a full suspension bike might be right up your alley.

Determine your budget and stick to it. Consider buying the best bike you can afford within your budget. Many riders suggest that if you have less then $700 to spend on a bike you might want to consider a hardtail because full suspension bikes are more costly. However you could consider buying a used full suspension bike at a good price on a mountain bike classifieds site.

If you determine that a full suspension mountain bike is what you need and want then consider the different frame designs. Single-pivot, sweet-spot and horst-link are a few popular designs and each has their advantages and disadvantages. The best way to truly understand the difference is to go to a few bike stores and test ride the different designs. The bike store guy will be more then happy to explain and point out the pros and cons of each design.

Remember that full suspension bikes are heavier then hardtail bikes. Full suspension frames are a little heavier and they carry more parts then hardtails so be prepared to pedal around a little more weight on the trail.

Read some of the online forums to determine what other riders like and don’t like about their bikes. You can learn a lot from other rider’s opinions.

Do not forget to factor in your maintenance costs into the equation. Full suspension bikes require a little more maintenance and for the do it yourself type you will need a few extra tools.

Finally, test ride as many bikes as you can before buying. Also do not forget to test ride a full suspension mountain bike with the front and or rear shock locked out.

Mountain biking belongs to the category of sports that fills your need for adrenaline rush and excitement. From the moment you get on your mountain bikes until the time you rush downhill or cross country, you feel strong and free and you momentarily forget life’s worries. You throw all caution to the wind, vulnerable yet unaffected by the elements that may come your path.

But of course you can’t just get in there and engage in racing bicycles without at least considering the basics of this sport.

It all starts with sorting through an array of mountain bicycles for sale and choosing what’s right for you. There are several classifications of mountain bikes with the differences between them centering on the setting where you’ll use them. Cross Country Mountain Bikes are mainly suited for trails. Downhill Mountain Bikes are designed for downward riding. These bikes are more appropriate to use on elevations such as valleys or mountain sides where you partly use gravity to propel you.

Upon choosing the right mountain bicycle that would help you easily navigate your target terrains, you start off with addressing the fitness factor. You can’t just jump in there and do difficult stunts without making sure your body is at par with the challenge. You need to be familiar with the three systems that our body uses in physical activity.

The first is the adenosine triphosphate or ATP system that gives our body the necessary boost to do a certain activity. In just a few seconds, we gradually lose this energy and it must be replenished in order for you to keep going. These exercises require major effort and so you must do them far and between.

The Anaerobic system doesn’t require much effort and lasts a little longer than ATP. The goal of this training is to increase your body’s lactic acid so that you can perform longer at the same time maintaining a high intensity.

The Aerobic system is a staple in cross country biking. It allows longer function than the first two energy systems and is thus more sustainable. Because it is much needed in bicycle racing, you need to invest a certain amount of time in Aerobic training.

This gives you an idea of the different systems that your body uses for physical activities. If you want to race you need to exercise these systems to enhance your fitness level. So not only do you need to make sure that your new or used bicycles are in order but you need to make sure your body can perform for the event.